Where did the week go? I guess that after a 3 day weekend of workouts and yesterday turning into a day off from workouts with exception of walking Sydney in the morning. I was just too tired to do anything after work. So I decided to wrap up some projects around the house left over from the weekend. Today is Wednesday and that means a 5 mile run with the girls and I'll finally be able to make my Wednesday night MTB ride. I haven't made it on that ride since the beginning of the year. Due in part to Ironman training. I'm starting to get back into the 2x a day workouts again. Starting today. So we will see how my body handles it. I seem to be working my legs way more than my upper body in the past few weeks. I need to get back into the pool again and start strength training again more regular with Yoga and weights. I was going to go to the Tri Club meeting tonight but decided that a MTB ride is better for me right now. I really missed my MTB when I was training for Ironman. Plus I think he got a bit jealous since the road bike was getting all the attention.
Lately I mean in the past few weeks I've been obsessed with climbing hills. I need more, I want more, I think I must have been slipped something at IMSG to have these kind of thoughts. I'm sure it was the Tequila and Veyo pie Sunday night that did it!! Am I crazy?? I'm sure these thoughts will pass and I'll come back to reality and look at Palomar and think.... "No not today". But for now...... It's MTB time.
One more work day for me this week. Yipee!! I think I'll ride my bike to work tomorrow because I really need to to that more!
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