Let's see this morning I felt a little better in the leg department. I decided to take it easy yesterday and do some strength training and some much needed Yoga. Boy did that feel great!!
As usual Sydney is ready to go for her run with mom and we set out to meet Liz for our 5 am run. I'm not sure what is up with Sydney but she was really after those bunnies this morning. She almost caused a wreck when she veered in front of me. So, I'll have to work on that with her so we don't crash and burn. That would be ugly. On our run Liz shared her stories about Miles her dog and that when they would run together they had a mishap as well. Her story had some blood involved. Ouch!! I was also quizzing her on her compression socks...... since I'm in the market for some and wanted her input. She seemed to like her 2XU socks and calf sleeves and she believes they do her a lot of good on longer runs and races. Since I only want them for longer runs I'm only interested in the socks and not the calf sleeves right now. So the investigating continues.
For tonight's festivities...... Mark and I are headed to a German Bistro "FIZZ" in Escondido and then some Yoga!!
What a way to start a Holiday weekend!
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